{"id":5937,"date":"2022-06-27T09:00:38","date_gmt":"2022-06-27T09:00:38","guid":{"rendered":"https:\/\/theschoolofwe.com\/servicios\/programas-complementarios\/sessoes-de-mindfulness\/"},"modified":"2022-07-05T10:07:30","modified_gmt":"2022-07-05T10:07:30","slug":"sesiones-mindfulness","status":"publish","type":"page","link":"https:\/\/theschoolofwe.com\/es\/servicios\/programas-complementarios\/sesiones-mindfulness\/","title":{"rendered":"Sesiones de Mindfulness"},"content":{"rendered":"\n<div class=\"wp-block-columns programa-single is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"400\" data-src=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness.jpg\" alt=\"Sess\u00f5es de Mindfulness\" class=\"wp-image-5144 lazyload\" data-srcset=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness.jpg 640w, https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness-300x188.jpg 300w, https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness-600x375.jpg 600w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/400;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"cabecera-programa wp-block-paragraph\"><a href=\"https:\/\/theschoolofwe.com\/es\/servicios\/programas-complementarios\/\">Programas complementarios<\/a> &#8211; Sesiones de Mindfulness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las <strong>sesiones de Mindfulness <\/strong>tienen como objetivo facilitar la meditaci\u00f3n de atenci\u00f3n plena y proporcionar orientaci\u00f3n para las pr\u00e1cticas integradas que los empleados pueden incluir en su vida diaria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con estas sesiones pretendemos facilitar la implantaci\u00f3n de la pr\u00e1ctica de Mindfulness, potenciando sus beneficios a nivel individual y colectivo, concretamente en la <strong>gesti\u00f3n del estr\u00e9s<\/strong>, en la <strong>capacidad y calidad de la atenci\u00f3n y la concentraci\u00f3n<\/strong>, en las <strong>relaciones interpersonales <\/strong>y en el <strong>bienestar de los empleados<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div id=\"replaceContact\"><img decoding=\"async\" src=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/02\/forms-image02-the-school-of-we.jpg\" alt=\"Programs &amp; Workshops - The School of We\" class=\"img-fluid mb-6 wp-image-95 noLazy\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Programas complementarios &#8211; Sesiones de Mindfulness Las sesiones de Mindfulness tienen como objetivo facilitar la meditaci\u00f3n de atenci\u00f3n plena y proporcionar orientaci\u00f3n para las pr\u00e1cticas integradas que los empleados pueden incluir en su vida diaria. Con estas sesiones pretendemos facilitar la implantaci\u00f3n de la pr\u00e1ctica de Mindfulness, potenciando sus beneficios a nivel individual y colectivo, [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/theschoolofwe.com\/es\/servicios\/programas-complementarios\/sesiones-mindfulness\/\">Leer m\u00e1s&#8230;<\/a><\/p>\n","protected":false},"author":6,"featured_media":5204,"parent":5652,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-templates\/services-programs.php","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-5937","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesiones de Mindfulness - The School of We - Servicios y programas<\/title>\n<meta name=\"description\" content=\"Las sesiones pr\u00e1cticas de atenci\u00f3n plena tienen como objetivo facilitar la meditaci\u00f3n y la orientaci\u00f3n pr\u00e1ctica en el manejo del estr\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theschoolofwe.com\/services\/complementary-programs\/mindfulness-sessions\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesiones de Mindfulness - 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