{"id":635,"date":"2020-01-10T14:53:00","date_gmt":"2020-01-10T14:53:00","guid":{"rendered":"http:\/\/developlaclave.es\/develop\/TSOW\/?p=635"},"modified":"2020-02-03T15:04:14","modified_gmt":"2020-02-03T15:04:14","slug":"meditacion-1-atencion-focalizada","status":"publish","type":"post","link":"https:\/\/theschoolofwe.com\/es\/meditacion-1-atencion-focalizada\/","title":{"rendered":"Meditaci\u00f3n 1 &#8211; Atenci\u00f3n Focalizada"},"content":{"rendered":"\n<p> Esta meditaci\u00f3n permite enfocar la atenci\u00f3n en la respiraci\u00f3n, ayud\u00e1ndote a calmar tu mente y a relajar tu cuerpo. <\/p>\n\n\n\n<figure class=\"wp-block-embed-soundcloud wp-block-embed is-type-rich is-provider-soundcloud wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Atenci\u00f3n Focalizada by Carlos Goga\" width=\"640\" height=\"400\" scrolling=\"no\" frameborder=\"no\" data-src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F547828623&#038;show_artwork=true&#038;maxheight=960&#038;maxwidth=640\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pkO912TTp_M\" class=\"btn btn-primary\" target=\"_blank\" rel=\"noopener noreferrer\">Ver en youtube<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lista completa de las 10 meditaciones<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/playlist?list=PLxaw3EmZgXcLe9n-FxegmIiuV3vC0eRum\" class=\"btn btn-primary\" target=\"_blank\" rel=\"noopener noreferrer\">Lista de reproducci\u00f3n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta meditaci\u00f3n permite enfocar la atenci\u00f3n en la respiraci\u00f3n, ayud\u00e1ndote a calmar tu mente y a relajar tu cuerpo. Ver en youtube Lista completa de las 10 meditaciones Lista de reproducci\u00f3n [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/theschoolofwe.com\/es\/meditacion-1-atencion-focalizada\/\">Leer m\u00e1s&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-meditaciones-guiadas","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditaci\u00f3n 1 - Atenci\u00f3n Focalizada - The School of We<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theschoolofwe.com\/meditation-1-focused-attention\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditaci\u00f3n 1 - Atenci\u00f3n Focalizada - The School of We\" \/>\n<meta property=\"og:description\" content=\"Esta meditaci\u00f3n permite enfocar la atenci\u00f3n en la respiraci\u00f3n, ayud\u00e1ndote a calmar tu mente y a relajar tu cuerpo. 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