{"id":5142,"date":"2022-06-27T09:00:38","date_gmt":"2022-06-27T09:00:38","guid":{"rendered":"https:\/\/theschoolofwe.com\/?page_id=5142"},"modified":"2022-07-05T10:11:31","modified_gmt":"2022-07-05T10:11:31","slug":"sessoes-de-mindfulness","status":"publish","type":"page","link":"https:\/\/theschoolofwe.com\/pt-pt\/servicos\/programas-complementares\/sessoes-de-mindfulness\/","title":{"rendered":"Sess\u00f5es de Mindfulness"},"content":{"rendered":"\n<div class=\"wp-block-columns programa-single is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"400\" data-src=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness.jpg\" alt=\"Sess\u00f5es de Mindfulness\" class=\"wp-image-5144 lazyload\" data-srcset=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness.jpg 640w, https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness-300x188.jpg 300w, https:\/\/theschoolofwe.com\/wp-content\/uploads\/2022\/06\/programa-mainfulness-600x375.jpg 600w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/400;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"cabecera-programa wp-block-paragraph\"><a href=\"https:\/\/theschoolofwe.com\/pt-pt\/servicos\/programas-complementares\/\">Programas complementares<\/a> &#8211; Sess\u00f5es de Mindfulness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As <strong>sess\u00f5es pr\u00e1ticas de Mindfulness <\/strong>t\u00eam como objetivo a facilita\u00e7\u00e3o da medita\u00e7\u00e3o mindfulness e a orienta\u00e7\u00e3o para pr\u00e1ticas integradas que os colaboradores possam incluir no seu dia a dia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Com estas sess\u00f5es pretendemos facilitar a\nimplementa\u00e7\u00e3o da pr\u00e1tica de Mindfulness, potenciando assim os benef\u00edcios da\nmesma a n\u00edvel individual e coletivo, nomeadamente na <strong>gest\u00e3o\nde stress, na capacidade de foco, no relacionamento interpessoal e no bem-estar\n<\/strong>dos\ncolaboradores.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div id=\"replaceContact\"><img decoding=\"async\" src=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/02\/forms-image02-the-school-of-we.jpg\" alt=\"Programs &amp; Workshops - The School of We\" class=\"img-fluid mb-6 wp-image-95 noLazy\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Programas complementares &#8211; Sess\u00f5es de Mindfulness As sess\u00f5es pr\u00e1ticas de Mindfulness t\u00eam como objetivo a facilita\u00e7\u00e3o da medita\u00e7\u00e3o mindfulness e a orienta\u00e7\u00e3o para pr\u00e1ticas integradas que os colaboradores possam incluir no seu dia a dia. Com estas sess\u00f5es pretendemos facilitar a implementa\u00e7\u00e3o da pr\u00e1tica de Mindfulness, potenciando assim os benef\u00edcios da mesma a n\u00edvel individual [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/theschoolofwe.com\/pt-pt\/servicos\/programas-complementares\/sessoes-de-mindfulness\/\">Continuar a ler&#8230;<\/a><\/p>\n","protected":false},"author":6,"featured_media":5202,"parent":4940,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-templates\/services-programs.php","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-5142","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sess\u00f5es de Mindfulness - The School of We - Servi\u00e7os e programas<\/title>\n<meta name=\"description\" content=\"As sess\u00f5es pr\u00e1ticas de Mindfulness t\u00eam como objetivo a facilita\u00e7\u00e3o da medita\u00e7\u00e3o mindfulness e a orienta\u00e7\u00e3o para pr\u00e1ticas, na gest\u00e3o de stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theschoolofwe.com\/services\/complementary-programs\/mindfulness-sessions\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sess\u00f5es de Mindfulness - 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