{"id":2260,"date":"2020-06-19T12:00:00","date_gmt":"2020-06-19T12:00:00","guid":{"rendered":"https:\/\/theschoolofwe.com\/?p=2260"},"modified":"2020-09-24T16:48:44","modified_gmt":"2020-09-24T16:48:44","slug":"workshop-e-sessoes-praticas-mindfulness-online-papersoft","status":"publish","type":"post","link":"https:\/\/theschoolofwe.com\/pt-pt\/workshop-e-sessoes-praticas-mindfulness-online-papersoft\/","title":{"rendered":"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft"},"content":{"rendered":"\n

Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes, mas que s\u00e3o refor\u00e7ados em alturas mais desafiantes e impactantes como a que estamos a vivenciar agora. Por essa raz\u00e3o \u00e9 uma experi\u00eancia muito gratificante colaborar com empresas como a PAPERSOFT que atrav\u00e9s de um workshop e de sess\u00f5es pr\u00e1ticas de Mindfulness (em portugu\u00eas e ingl\u00eas) ajuda a promover o bem-estar dos seus colaboradores! Obrigada a todos os que participaram!<\/p>\n\n\n\n

Testemunhos<\/h3>\n\n\n\n
\n\n\n\n

\u201cInicialmente estava um pouco c\u00e9tica, mas por pura ignor\u00e2ncia!!! Quando experimentei a primeira sess\u00e3o, fiquei surpreendida e totalmente rendida \u00e0 pr\u00e1tica de Mindfulness. Acho que todos dev\u00edamos experimentar, porque penso que \u00e9 uma mais valia para o nosso bem-estar f\u00edsico e emocional. Percebermos que n\u00e3o estamos ref\u00e9ns das nossas emo\u00e7\u00f5es e sentimentos, mas que os podemos controlar e conviver melhor com eles, torna-nos de certa forma mais seguros e confiantes\u201d <\/em><\/p>\n\n\n\n

\n","protected":false},"excerpt":{"rendered":"

Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes, mas que s\u00e3o refor\u00e7ados em alturas mais desafiantes e impactantes como a que estamos a vivenciar agora. Por essa raz\u00e3o \u00e9 uma experi\u00eancia muito gratificante colaborar com empresas como a PAPERSOFT que atrav\u00e9s de […]<\/p>\n

Continuar a ler…<\/a><\/p>\n","protected":false},"author":5,"featured_media":2257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[69,114],"tags":[116,117],"class_list":["post-2260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galeria","category-testemunhos","tag-online","tag-workshop-mindfulness"],"acf":[],"yoast_head":"\nWorkshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft - The School of We<\/title>\n<meta name=\"description\" content=\"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The School of We | Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) - Papersoft\" \/>\n<meta property=\"og:description\" content=\"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/\" \/>\n<meta property=\"og:site_name\" content=\"The School of We\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-19T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-24T16:48:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lourdes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"The School of We | Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) - Papersoft\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lourdes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/\"},\"author\":{\"name\":\"Lourdes\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/e843df8c19aff15f08b70911cf164019\"},\"headline\":\"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft\",\"datePublished\":\"2020-06-19T12:00:00+00:00\",\"dateModified\":\"2020-09-24T16:48:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/\"},\"wordCount\":181,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/TSoW_Mindfulness-session-online-jun-2020.jpg\",\"keywords\":[\"Online\",\"workshop mindfulness\"],\"articleSection\":[\"Galeria\",\"Testemunhos\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/\",\"name\":\"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft - The School of We\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/TSoW_Mindfulness-session-online-jun-2020.jpg\",\"datePublished\":\"2020-06-19T12:00:00+00:00\",\"dateModified\":\"2020-09-24T16:48:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/e843df8c19aff15f08b70911cf164019\"},\"description\":\"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#primaryimage\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/TSoW_Mindfulness-session-online-jun-2020.jpg\",\"contentUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/TSoW_Mindfulness-session-online-jun-2020.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"The School of We - Mindfulness Session 2020\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/workshop-and-mindfulness-sessions-online-papersoft\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theschoolofwe.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gallery\",\"item\":\"https:\\\/\\\/theschoolofwe.com\\\/category\\\/gallery\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/\",\"name\":\"The School of We\",\"description\":\"Relearning love in business, society and the self\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/e843df8c19aff15f08b70911cf164019\",\"name\":\"Lourdes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g\",\"caption\":\"Lourdes\"},\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/pt-pt\\\/author\\\/lourdes\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft - The School of We","description":"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/","og_locale":"pt_PT","og_type":"article","og_title":"The School of We | Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) - Papersoft","og_description":"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...","og_url":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/","og_site_name":"The School of We","article_published_time":"2020-06-19T12:00:00+00:00","article_modified_time":"2020-09-24T16:48:44+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020-1024x683.jpg","type":"image\/jpeg"}],"author":"Lourdes","twitter_card":"summary_large_image","twitter_title":"The School of We | Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) - Papersoft","twitter_misc":{"Escrito por":"Lourdes","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#article","isPartOf":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/"},"author":{"name":"Lourdes","@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/e843df8c19aff15f08b70911cf164019"},"headline":"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft","datePublished":"2020-06-19T12:00:00+00:00","dateModified":"2020-09-24T16:48:44+00:00","mainEntityOfPage":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/"},"wordCount":181,"commentCount":0,"image":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#primaryimage"},"thumbnailUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020.jpg","keywords":["Online","workshop mindfulness"],"articleSection":["Galeria","Testemunhos"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/","url":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/","name":"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft - The School of We","isPartOf":{"@id":"https:\/\/theschoolofwe.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#primaryimage"},"image":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#primaryimage"},"thumbnailUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020.jpg","datePublished":"2020-06-19T12:00:00+00:00","dateModified":"2020-09-24T16:48:44+00:00","author":{"@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/e843df8c19aff15f08b70911cf164019"},"description":"Cultivar a aten\u00e7\u00e3o, facilitar a gest\u00e3o emocional e promover ambientes mais positivos e colaborativos s\u00e3o objetivos que dever\u00e3o estar sempre presentes...","breadcrumb":{"@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#primaryimage","url":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020.jpg","contentUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/06\/TSoW_Mindfulness-session-online-jun-2020.jpg","width":2560,"height":1707,"caption":"The School of We - Mindfulness Session 2020"},{"@type":"BreadcrumbList","@id":"https:\/\/theschoolofwe.com\/workshop-and-mindfulness-sessions-online-papersoft\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theschoolofwe.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gallery","item":"https:\/\/theschoolofwe.com\/category\/gallery\/"},{"@type":"ListItem","position":3,"name":"Workshop e sess\u00f5es pr\u00e1ticas de Mindfulness (online) \u23d0 Papersoft"}]},{"@type":"WebSite","@id":"https:\/\/theschoolofwe.com\/es\/#website","url":"https:\/\/theschoolofwe.com\/es\/","name":"The School of We","description":"Relearning love in business, society and the self","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theschoolofwe.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/e843df8c19aff15f08b70911cf164019","name":"Lourdes","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5eb724f0b83b326ddf48a0685e61b93ee041388a53aa446aa174f2364efbdf09?s=96&d=mm&r=g","caption":"Lourdes"},"url":"https:\/\/theschoolofwe.com\/pt-pt\/author\/lourdes\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/2260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=2260"}],"version-history":[{"count":5,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/2260\/revisions"}],"predecessor-version":[{"id":2760,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/2260\/revisions\/2760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/media\/2257"}],"wp:attachment":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=2260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}