{"id":3002,"date":"2020-11-01T18:53:00","date_gmt":"2020-11-01T18:53:00","guid":{"rendered":"https:\/\/theschoolofwe.com\/?p=3002"},"modified":"2020-11-25T19:17:39","modified_gmt":"2020-11-25T19:17:39","slug":"paradoxo-do-ruido-por-gunilla-norris","status":"publish","type":"post","link":"https:\/\/theschoolofwe.com\/pt-pt\/paradoxo-do-ruido-por-gunilla-norris\/","title":{"rendered":"Paradoxo do ru\u00eddo, por Gunilla Norris"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>&#8220;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 um paradoxo encontrarmos tanto barulho interno quando tentamos ficar em sil\u00eancio pela primeira vez. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 um paradoxo que sentir dor libere dor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 um paradoxo que mantermo-nos parados, nos possa levar a tanta vida e sentido de exist\u00eancia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As nossas mentes n\u00e3o gostam de paradoxos. Queremos que as coisas fiquem claras, para que possamos manter a nossa ilus\u00e3o de seguran\u00e7a. A certeza gera tremenda presun\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por\u00e9m, cada um de n\u00f3s possui um n\u00edvel de ser mais profundo, que adora paradoxos. Que sabe que o ver\u00e3o j\u00e1 est\u00e1 crescendo como uma semente no mundo no meio do inverno. Que sabe que no momento em que nascemos, come\u00e7amos a morrer. Sabemos que toda a vida brilha, em tons de chegada. Que sombra e luz s\u00e3o sempre juntas, o vis\u00edvel misturado com o invis\u00edvel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quando nos sentamos em sil\u00eancio, somos profundamente ativos. Mantendo-nos em sil\u00eancio, ouvimos o rugido da exist\u00eancia.  Atrav\u00e9s da nossa vontade de sermos aquilo que somos, tornamo-nos um com o todo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&#8220;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8212; <a href=\"http:\/\/gunillanorris.com\/\">Gunilla Norris<\/a><\/strong>,  de seu livro <em>Sharing Silence: Meditation Practice and Mindful Living (1993)<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220; \u00c9 um paradoxo encontrarmos tanto barulho interno quando tentamos ficar em sil\u00eancio pela primeira vez. \u00c9 um paradoxo que sentir dor libere dor. \u00c9 um paradoxo que mantermo-nos parados, nos possa levar a tanta vida e sentido de exist\u00eancia. As nossas mentes n\u00e3o gostam de paradoxos. Queremos que as coisas fiquem claras, para que [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/theschoolofwe.com\/pt-pt\/paradoxo-do-ruido-por-gunilla-norris\/\">Continuar a ler&#8230;<\/a><\/p>\n","protected":false},"author":4,"featured_media":3008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[122],"tags":[],"class_list":["post-3002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poemas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We\" \/>\n<meta property=\"og:description\" content=\"&#8220; \u00c9 um paradoxo encontrarmos tanto barulho interno quando tentamos ficar em sil\u00eancio pela primeira vez. \u00c9 um paradoxo que sentir dor libere dor. \u00c9 um paradoxo que mantermo-nos parados, nos possa levar a tanta vida e sentido de exist\u00eancia. As nossas mentes n\u00e3o gostam de paradoxos. Queremos que as coisas fiquem claras, para que [...]Continuar a ler...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/\" \/>\n<meta property=\"og:site_name\" content=\"The School of We\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-01T18:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-25T19:17:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanda de Sousa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanda de Sousa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/\"},\"author\":{\"name\":\"Vanda de Sousa\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/c442c2282f2ed3033032a39a9a16dc2a\"},\"headline\":\"Paradoxo do ru\u00eddo, por Gunilla Norris\",\"datePublished\":\"2020-11-01T18:53:00+00:00\",\"dateModified\":\"2020-11-25T19:17:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/\"},\"wordCount\":197,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/poem-the-paradox.jpg\",\"articleSection\":[\"Poemas\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/\",\"name\":\"Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/poem-the-paradox.jpg\",\"datePublished\":\"2020-11-01T18:53:00+00:00\",\"dateModified\":\"2020-11-25T19:17:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/c442c2282f2ed3033032a39a9a16dc2a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#primaryimage\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/poem-the-paradox.jpg\",\"contentUrl\":\"https:\\\/\\\/theschoolofwe.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/poem-the-paradox.jpg\",\"width\":960,\"height\":640,\"caption\":\"the paradox of noise\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/paradox-of-noise-by-gunilla-norris\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theschoolofwe.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poemas\",\"item\":\"https:\\\/\\\/theschoolofwe.com\\\/pt-pt\\\/category\\\/poemas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Paradoxo do ru\u00eddo, por Gunilla Norris\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/\",\"name\":\"The School of We\",\"description\":\"Relearning love in business, society and the self\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theschoolofwe.com\\\/es\\\/#\\\/schema\\\/person\\\/c442c2282f2ed3033032a39a9a16dc2a\",\"name\":\"Vanda de Sousa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g\",\"caption\":\"Vanda de Sousa\"},\"sameAs\":[\"https:\\\/\\\/theschoolofwe.com\\\/facilitators\\\/vanda-de-sousa-healthcare-mindfulness-conscious-parenting\\\/\"],\"url\":\"https:\\\/\\\/theschoolofwe.com\\\/pt-pt\\\/author\\\/vanda\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/","og_locale":"pt_PT","og_type":"article","og_title":"Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We","og_description":"&#8220; \u00c9 um paradoxo encontrarmos tanto barulho interno quando tentamos ficar em sil\u00eancio pela primeira vez. \u00c9 um paradoxo que sentir dor libere dor. \u00c9 um paradoxo que mantermo-nos parados, nos possa levar a tanta vida e sentido de exist\u00eancia. As nossas mentes n\u00e3o gostam de paradoxos. Queremos que as coisas fiquem claras, para que [...]Continuar a ler...","og_url":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/","og_site_name":"The School of We","article_published_time":"2020-11-01T18:53:00+00:00","article_modified_time":"2020-11-25T19:17:39+00:00","og_image":[{"width":960,"height":640,"url":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg","type":"image\/jpeg"}],"author":"Vanda de Sousa","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Vanda de Sousa","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#article","isPartOf":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/"},"author":{"name":"Vanda de Sousa","@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/c442c2282f2ed3033032a39a9a16dc2a"},"headline":"Paradoxo do ru\u00eddo, por Gunilla Norris","datePublished":"2020-11-01T18:53:00+00:00","dateModified":"2020-11-25T19:17:39+00:00","mainEntityOfPage":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/"},"wordCount":197,"commentCount":0,"image":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#primaryimage"},"thumbnailUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg","articleSection":["Poemas"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/","url":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/","name":"Paradoxo do ru\u00eddo, por Gunilla Norris - The School of We","isPartOf":{"@id":"https:\/\/theschoolofwe.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#primaryimage"},"image":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#primaryimage"},"thumbnailUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg","datePublished":"2020-11-01T18:53:00+00:00","dateModified":"2020-11-25T19:17:39+00:00","author":{"@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/c442c2282f2ed3033032a39a9a16dc2a"},"breadcrumb":{"@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#primaryimage","url":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg","contentUrl":"https:\/\/theschoolofwe.com\/wp-content\/uploads\/2020\/11\/poem-the-paradox.jpg","width":960,"height":640,"caption":"the paradox of noise"},{"@type":"BreadcrumbList","@id":"https:\/\/theschoolofwe.com\/paradox-of-noise-by-gunilla-norris\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theschoolofwe.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Poemas","item":"https:\/\/theschoolofwe.com\/pt-pt\/category\/poemas\/"},{"@type":"ListItem","position":3,"name":"Paradoxo do ru\u00eddo, por Gunilla Norris"}]},{"@type":"WebSite","@id":"https:\/\/theschoolofwe.com\/es\/#website","url":"https:\/\/theschoolofwe.com\/es\/","name":"The School of We","description":"Relearning love in business, society and the self","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theschoolofwe.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/theschoolofwe.com\/es\/#\/schema\/person\/c442c2282f2ed3033032a39a9a16dc2a","name":"Vanda de Sousa","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb7363290248d67600fa77b53b446bf45d01a99befb454c3ba741f786997bb3b?s=96&d=mm&r=g","caption":"Vanda de Sousa"},"sameAs":["https:\/\/theschoolofwe.com\/facilitators\/vanda-de-sousa-healthcare-mindfulness-conscious-parenting\/"],"url":"https:\/\/theschoolofwe.com\/pt-pt\/author\/vanda\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=3002"}],"version-history":[{"count":6,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3002\/revisions"}],"predecessor-version":[{"id":3016,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/posts\/3002\/revisions\/3016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/media\/3008"}],"wp:attachment":[{"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=3002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=3002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theschoolofwe.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=3002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}