Conscious Communication

Complementary programs – Conscious Communication

The Conscious Communication Workshop explores how a more mindful attitude can improve communication and the quality of relationships at work. Attention is used as a starting point for listening more actively, communicating with greater clarity and intention, and expressing empathy.

Throughout the session, the main obstacles to effective communication, the art of listening, feedback and conflict management are explored. Principles of Nonviolent Communication and the Harvard Negotiation Project methodology are also introduced, with a focus on communication that is more conscious, constructive and collaborative.