Over the last six weeks I have had the pleasure of facilitating a Soft Skills Development Program for two groups of participants from Grupo Conceito. The training was designed to help the participants develop and enhance soft skills and apply them in their daily work. Through information exploration, practical exercises and feedback, the participants learned how […]
Women Empowerment Talk by Executiva
“Mindfulness and creativity” was the theme of another Women Empowerment Talk by Executivo, in the beautiful space of Cupra City Garage in Lisbon. It was a pleasure to have the opportunity to share my perspective on how mindfulness practice can promote creativity and “share the stage” with the inspiring Cristina Jorge de Carvalho. A wonderfully […]
Mental and Emotional Wellness Retreat for Leaders | Valencia | April
We share the successful closing of a magnificent and magical 2nd Edition 💫 of the “Program on Mental and Emotional Well-being for Leaders” organized with the Institute for Business Governance, this time in a 2-day retreat format, in the middle of nature in the Sierra de Espadán ( Castellon). For two days, we have experienced […]
Activity in February | Portugal
This month was quite intense and rewarding, with the opportunity to meet interesting people and share what we are passionate about. He finished another module of Mindfulness for Business in the ISEG MBA and we participated in two company programs in collaboration with Porto Business School. We were present at the Executive Bootcamp in Porto […]
The Social MBA Annual Summit | Santander| October 2022
We had an incredible experience with all the members of The SOCIAL MBA (The Social Circle ) and the 4 days sharing with the 12 women of #TheBreak Programme in Santander, Cantabria. […]
Mental Health Week | Portugal | October 2022
In October, the theme of Mental Health brought us several opportunities to share our experience. Our agenda took us to interventions in the area of Mindfulness and Conscious Eating with the international Nestlé community; Mindfulness and Mental Health Workshop with Bureau Veritas (in partnership with Ser Integral – Centro Português de Mindfulness); a Healthy Sleep […]
Digital Transformation³ Workshop | Zaragoza| Sep 2022
New edition of “Digital Transformation digital x 3: business, society, and the self”, with the Instituto de Gobernanza Empresarial, this time in Zaragoza, at the office of Ibercaja🙏🌹 Thank you very much for your invite, your welcome and your attention. Details about the full program content, dates, and registration here. […]
Emotional and Mental Wellness Program | Valencia | July 2022
We ar happy to share our two full days workshop at the Parc Tecnologic de Paterna (Valencia) on July 18th and 19th, in the magnificent facilities of Caixa Popular. This has been our first “Emotional and Mental Wellness Program – Mindfulness-based Emotional Intelligence for Business Leaders” held in Valencia with the team of the Institute […]
Forest Bath | Urkiola | May 2022
Our Forrest Bath practice and training started this May. So lucky we are to be able to enjoy the lovely Urkiola Natural Park in Spain! […]
Search Inside Yourself | ENTRAJUDA | April 4th & 5th
We, once again, collaborated with ENTRAJUDA to facilitate the Search Inside Yourself program for its associate members. As we came back to in-person training, the experience brought us special joy and motivation. The sharing by the different participants were very rich. We believe that this experience will help them to feel better, more balanced and […]