Participation in the 3rd Women’s Health Executive Conference, in a session dedicated to women’s health and well-being. The presentation offered a complementary perspective on well-being as an essential condition for more humane and sustainable leadership, exploring how our internal state influences the way we lead, relate to others, and contribute to organizational culture. Photographs: Paulo […]
Read More… from 3.ª Conferência Executiva Women’s Health, 28 May 2026
Facilitation of a training session for Tenthpin, organized by SFORI, dedicated to communication and effectiveness in an organizational context. The session worked on essential human skills for more effective collaboration and execution, focusing on clarity, attention, trust, alignment of expectations, priority management, and difficult conversations. A practical and experiential approach geared towards more relational, conscious […]
Read More… from Communication & Effectiveness, Tenthpin, May 2026
For the 5th consecutive year, we are facilitating Mindfulness for Business classes integrated into the ISEG MBA curriculum. The sessions explore mindfulness as a relevant skill for high-demand contexts, supporting participants in developing attention, self-regulation, and emotional and relational intelligence. This approach prepares leaders to be more present, clear, and capable of navigating organizational complexity […]
Read More… from Mindfulness for Business, ISEG MBA, January 2026
Facilitation of a Transformation Session on “Attention Management: A Superpower in Leadership,” in an experiential and participatory format. Throughout the session, we explored attention as an essential leadership competency—directed at ourselves, others, and the system—and its impact on the quality of relationships, decisions, and the presence of leaders. […]
Read More… from People Centered 2025, Coimbra Business School & ISCAC, October 2025
The School of We facilitated different moments of this seminar, which brought together doctoral students, researchers, and professors to discuss the challenges and foundations of Environmental Law. Our intervention sought to create spaces for presence, listening, and connection, supporting a collective learning and reflection experience on a topic as urgent as caring for the planet. […]
Participation in a meeting dedicated to emotional and mental well-being, organized by Mindgardens. Throughout the day, there was space to share experiences with Mindfulness and, simultaneously, to learn about and experience other practices of pausing, presence, and reconnection, in an environment of learning and care. […]
Facilitation of the Effective Teaming program for an international group of 16 participants. A hands-on, participatory experience dedicated to developing more effective and connected teams, exploring tools to improve communication, strengthen empathy and trust, and create more collaborative and constructive working relationships. […]
Read More… from Effective Teaming (SIY Global), October 2024
Facilitation of a Wellbeing Workshop with professionals from the Telhal Health Center, of the São João de Deus Institute, marking World Mental Health Day. A space for pause, reflection and self-care practices, dedicated to a particularly important issue for those who work daily in service to others: caring for those who care. […]
Read More… from Wellbeing Workshop, Telhal Health Center (São João de Deus Institute), October 2024
Participation in the Executive Bootcamp with a session dedicated to the theme “Strengthening Self-Confidence.” A moment of reflection and sharing on the relationship between self-esteem and self-confidence, and on the importance of self-knowledge, self-compassion, and recognizing small achievements in developing a more secure and confident relationship with ourselves. […]
Over the last six weeks I have had the pleasure of facilitating a Soft Skills Development Program for two groups of participants from Grupo Conceito. The training was designed to help the participants develop and enhance soft skills and apply them in their daily work. Through information exploration, practical exercises and feedback, the participants learned how […]
Read More… from Soft Skills Development Program for Grupo Conceito, Nov 23
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