Women Empowerment Talk by Executiva

“Mindfulness and creativity” was the theme of another Women Empowerment Talk by Executivo, in the beautiful space of Cupra City Garage in Lisbon. It was a pleasure to have the opportunity to share my perspective on how mindfulness practice can promote creativity and “share the stage” with the inspiring Cristina Jorge de Carvalho. A wonderfully […]

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Activity in February | Portugal

This month was quite intense and rewarding, with the opportunity to meet interesting people and share what we are passionate about. He finished another module of Mindfulness for Business in the ISEG MBA and we participated in two company programs in collaboration with Porto Business School. We were present at the Executive Bootcamp in Porto […]

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Mental Health Week | Portugal | October 2022

In October, the theme of Mental Health brought us several opportunities to share our experience. Our agenda took us to interventions in the area of Mindfulness and Conscious Eating with the international Nestl├ę community; Mindfulness and Mental Health Workshop with Bureau Veritas (in partnership with Ser Integral ÔÇô Centro Portugu├¬s de Mindfulness); a Healthy Sleep […]

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Digital Transformation┬│ Workshop | Zaragoza| Sep 2022

New edition of “Digital Transformation digital x 3: business, society, and the self”, with the Instituto de Gobernanza Empresarial, this time in Zaragoza, at the office of Ibercaja­čÖĆ­čî╣ Thank you very much for your invite, your welcome and your attention. Details about the full program content, dates, and registration here. […]

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Emotional and Mental Wellness Program | Valencia | July 2022

We ar happy to share our two full days workshop at the Parc Tecnologic de Paterna (Valencia) on July 18th and 19th, in the magnificent facilities of Caixa Popular. This has been our first “Emotional and Mental Wellness Program – Mindfulness-based Emotional Intelligence for Business Leaders” held in Valencia with the team of the Institute […]

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Search Inside Yourself | ENTRAJUDA | April 4th & 5th

We, once again, collaborated with ENTRAJUDA to facilitate the Search Inside Yourself program for its associate members. As we came back to in-person training, the experience brought us special joy and motivation. The sharing by the different participants were very rich. We believe that this experience will help them to feel better, more balanced and […]

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