Search Inside Yourself program

Search inside yourself

The Search Inside Yourself program is a Leadership and Emotional Intelligence program based on Mindfulness practices, initially developed and implemented by Google with the advice of recognized experts in the field of emotional intelligence, neuroscience and mindfulness.

More than 100,000 people have participated in the Search Inside Yourself program in more than 150 cities and 50 countries around the world. The results have been shown to have a positive impact on focus, resilience, empathy and stress management, among others.

Search Inside Yourself takes an evidence-based approach that combines neuroscience, attention training and emotional intelligence. The program provides practical tools that can be applied immediately in life or work. We start with a foundation of mindfulness and build on the core domains of emotional intelligence that lead to exceptional leadership.

The tools, practices, resources and exercises we share in the Search Inside Yourself program help participants to:

  • Experience greater general well-being.
  • Develop greater self-awareness and emotional regulation.
  • Build resilience in the face of challenges.
  • Develop empathy and communicate more effectively.
  • Manage stress better.
  • Increase focus and attention
Search Inside Yourself illustration

For more information about the Search Inside Yourself program, contact us!

SIY Global