By Vanda de Sousa, April 30th, 2025 In my conversations with leaders, what I hear is no longer excitement about growth — it’s exhaustion disguised as efficiency. It’s the silence after a “I’m fine,” or the shrug that comes with “it’s just a phase.” And it makes me wonder, time and again, if the greatest […]
Happiness and employee well-being have become central themes in discussions about the future of work. Organizations have begun to realize that fostering a positive work environment is not just a moral obligation but also a smart business strategy. Companies across various sectors are increasingly embracing well-being initiatives, investing in activities, promoting mental health awareness, and […]
In the fast-paced, information-saturated world we live in, it’s easy to feel overwhelmed, disconnected, and adrift. The constant bombardment of stimuli, the relentless pursuit of goals, and the complexities of modern life can leave us feeling fragmented and unfulfilled. But what if there was a framework that could help us navigate these challenges, a map […]
Picture a single drop of water falling into a calm pond. That one drop creates ripples that expand outward, touching everything in their path. Now, imagine that your smallest actions — those tiny decisions you make each day — work in the same way. They create ripples that not only affect your life but also […]
In the grand symphony of existence, we are all dancers, gracefully navigating the rhythms and complexities of life. Each step we take, each choice we make, contributes to the choreography of our personal and collective narratives. But what if this dance could lead us beyond the surface, into the depths of our being, fostering a […]
Returning to work after a vacation can be a significant challenge for many professionals. This transition often involves leaving behind the freedom and relaxation of vacation and returning to the routine and responsibilities of the work environment. In today’s society, which is constantly changing and where the pressure for productivity and performance is constant, this […]
We live in an increasingly digital era, where technology is transforming the way we work, communicate and collaborate. Companies face ever-increasing challenges, such as complexity, uncertainty, stress and competitiveness. To adapt and thrive in this scenario, companies need to be flexible, creative, innovative and efficient. In this context, Agile methodologies have emerged as one of […]
Did you know that the quality of your sleep can influence your leadership ability? Sleeping well is not only a matter of health, but also of professional and personal performance. Sleep is one of the basic needs of the human being, essential for the maintenance of physical and mental health, as well as for the […]
We live in a world that pushes us “outward”. A world full of stimuli where we are constantly exposed to an avalanche of information, requests, offers, opinions and entertainments that compete for our attention. In the work environment, the fast pace, the pressure for results, the competitiveness, the complexity and the uncertainty of the scenarios, […]
Dear graduates, all of you, although today I especially address those of you who have completed the double degree in Journalism and International Relations! You have achieved something that only a few achieve. But before you are devoured by the giant called “real life”, I want to offer you some advice and, if you allow […]
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