(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The body is a important part of yourself. You spend 2 hours in your computer, you are stressful and you don’t know how to stop and you forget completely that you have a body. You are looking for something in the future, […]
Sam Harris | Meditation is to train yourself to be present on demand
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel You always think that your life has to change,the world has to change,so that you can finally have a good excuse to truly…to just be here and here is enough!You know, where the present momentbecomes totally captivating.Meditation is the only,meditation is another […]
Jose Mujica | We pay with the life time that we had to spend to earn the money
(Video in Spanish, subtitles in English and Portuguese) More videos in our YouTube Channel Either you are happy with little,with little luggage,because happiness is in you,or you do not achieve anything.This is not an apology for poverty,but for sobriety.But as we invented a consumer society,consumerist,and the economy has to grow,or a tragedy happens,we have invented a […]
Alain de Botton | A meritocratic society makes failure seem much more crushing
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel A meritocratic society is a society in whichif you have talent, energy and ability you rise to the top.Nothing should stop you.It’s a beautiful idea.The problem is if you really believe in a societywhere those who deserve to get to the top […]
Ana Claudia Arantes | When you look at death, you begin a life that is more worth living
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel And then, when you look at death, you start to have a life that is much more worth living. So death is a door, it is a bridge to a life that has meaning. It’s not to abandon life. On the contrary, […]
Simon Sinek | When the smartphone is out it makes people around us feel that they are less important
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel What if I hold my phone while I am talking to you?I am not checking it, it’s not buzzing, it’s not beeping.I’m not even…Nothing, I’m just holding it.Do you feel at this momentthat you are the most important thing right now?No, you do […]
Pope Francisco | Only by educating people to a true fraternity will we be able to overcome the “culture of waste”
(Video in Italian with subtitles in English, Portuguese and Spanish) More videos in our YouTube Channel “How wonderful it would be if fraternity, such a beautiful and at times inconvenient word, were not simply reduced to social work but, became instead, the default attitude in political, economic and scientific choices, as well as in the relationships […]
Johnson Semedo | Everything that happens around us is our responsibility
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel It doesn’t take much to be happy. It doesn’t take much to help others. Sometimes there are things that happen here beside us and we pass by and we don’t give them the slightest importance. But everything that happens around us is […]
Mikaela Övén | Emotional literacy is also about having an empathic capacity for the other’s emotions
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel When we started this…I think that many times when people finally decide to share,sometimes it is in a very spontaneous wayand it comes out in a very rough wayand that does not promote approximation.But even when it is very conscious,we forget that […]
Matthew Walker | A night of sleep is one of the most powerful anxiolytic medications
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel We did a study that we just published very recently. We took a group of perfectly healthy adults, no signs of anxiety, and then we deprive them of sleep for a night. And for every hour that you were awake beyond the […]