(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel Rather than waste your time being stressedover making the right decision, make the decision right.Randomly choose.Now, you can randomly choose if you want an Almond Joy or a Snickers.Nobody’s going to care, right?It’s the exact same thing about getting marry or not,taking […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel So what most people don’t understandabout happiness is that it is quite predictable.It is predictable enough that it follows a mathematical equation.And that equation simply is… as I stated it’s happiness is equal to or greater thanthe difference between the events of your […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel It’s basically like with food. You need food in order to survive and to be healthy. But if you eat too much, or if you eat too much of the wrong stuff, It’s bad for you. And it is exactly the same […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The way I have defined mindfulness is actively noticing. If you give people instructions and say “pay attention and be present”. That’s sweet! But it really falls on deaf ears because when people are not there, they don’t know they’re not there. […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The body is a important part of yourself. You spend 2 hours in your computer, you are stressful and you don’t know how to stop and you forget completely that you have a body. You are looking for something in the future, […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel You always think that your life has to change,the world has to change,so that you can finally have a good excuse to truly…to just be here and here is enough!You know, where the present momentbecomes totally captivating.Meditation is the only,meditation is another […]
(Video in Spanish, subtitles in English and Portuguese) More videos in our YouTube Channel Either you are happy with little,with little luggage,because happiness is in you,or you do not achieve anything.This is not an apology for poverty,but for sobriety.But as we invented a consumer society,consumerist,and the economy has to grow,or a tragedy happens,we have invented a […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel A meritocratic society is a society in whichif you have talent, energy and ability you rise to the top.Nothing should stop you.It’s a beautiful idea.The problem is if you really believe in a societywhere those who deserve to get to the top […]
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel And then, when you look at death, you start to have a life that is much more worth living. So death is a door, it is a bridge to a life that has meaning. It’s not to abandon life. On the contrary, […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel What if I hold my phone while I am talking to you?I am not checking it, it’s not buzzing, it’s not beeping.I’m not even…Nothing, I’m just holding it.Do you feel at this momentthat you are the most important thing right now?No, you do […]
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