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(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel It’s basically like with food. You need food in order to survive and to be healthy. But if you eat too much, or if you eat too much of the wrong stuff, It’s bad for you. And it is exactly the same […]
Read More… from Yuval Noah Harari | Information is the food of the mind
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The way I have defined mindfulness is actively noticing. If you give people instructions and say “pay attention and be present”. That’s sweet! But it really falls on deaf ears because when people are not there, they don’t know they’re not there. […]
Read More… from Ellen Langer | Mindfulness is actively noticing
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The body is a important part of yourself. You spend 2 hours in your computer, you are stressful and you don’t know how to stop and you forget completely that you have a body. You are looking for something in the future, […]
Read More… from Thich Nhat Hanh | To be aware of the body is the beginning of lov
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel You always think that your life has to change,the world has to change,so that you can finally have a good excuse to truly…to just be here and here is enough!You know, where the present momentbecomes totally captivating.Meditation is the only,meditation is another […]
Read More… from Sam Harris | Meditation is to train yourself to be present on demand
(Video in Spanish, subtitles in English and Portuguese) More videos in our YouTube Channel Either you are happy with little,with little luggage,because happiness is in you,or you do not achieve anything.This is not an apology for poverty,but for sobriety.But as we invented a consumer society,consumerist,and the economy has to grow,or a tragedy happens,we have invented a […]
Read More… from Jose Mujica | We pay with the life time that we had to spend to earn the money
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel A meritocratic society is a society in whichif you have talent, energy and ability you rise to the top.Nothing should stop you.It’s a beautiful idea.The problem is if you really believe in a societywhere those who deserve to get to the top […]
Read More… from Alain de Botton | A meritocratic society makes failure seem much more crushing
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel And then, when you look at death, you start to have a life that is much more worth living. So death is a door, it is a bridge to a life that has meaning. It’s not to abandon life. On the contrary, […]
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel What if I hold my phone while I am talking to you?I am not checking it, it’s not buzzing, it’s not beeping.I’m not even…Nothing, I’m just holding it.Do you feel at this momentthat you are the most important thing right now?No, you do […]
(Video in Italian with subtitles in English, Portuguese and Spanish) More videos in our YouTube Channel “How wonderful it would be if fraternity, such a beautiful and at times inconvenient word, were not simply reduced to social work but, became instead, the default attitude in political, economic and scientific choices, as well as in the relationships […]
(Video in Portuguese, subtitles in English and Spanish) More videos in our YouTube Channel It doesn’t take much to be happy. It doesn’t take much to help others. Sometimes there are things that happen here beside us and we pass by and we don’t give them the slightest importance. But everything that happens around us is […]
Read More… from Johnson Semedo | Everything that happens around us is our responsibility
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