(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel Even, you know, they used to say,even attention, even a simple thing like paying attentionis now a scarce commodity in our world.It used to be that goldfish had the shortest attention spanof all living things right.And now we have replaced them at […]
Paul Ekman | You gotta practice it all the time
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel There are two things that people want to be able to do to improve their emotional life. You want to be able to choose what you become emotional about and when you become emotional. That’s number one. And the second is you […]
Amy Edmondson | It is always on the leader to go first and create psychological safety
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel When a leader takes responsibility, acknowledges “I can see that there were things that I did that made it difficult for you to come to me”. Rather, I think there is a spontaneous tendency to say: “Why didn’t you come to me?”, […]
Jordan B. Peterson | Touch in analgesic
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel So, this is one of the things that’s kind of cool aboutpain-related negative emotion is that physical proximity is analgesic.That’s another thing that’s useful to know.So, what do you do when someone’s grieving?What can you do?You express your condolences obviously,but about the […]
Sustained compassion creates peace | Azim Khamisa and Ples Felix
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel “Sustained goodwill creates friendship,sustained friendship creates trust,sustained trust creates empathy,sustained empathy creates compassion,and sustained compassion creates peace.” […]
Gabor Mate ⏐ We respond to a perception of what happens
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel – I ask people to tell me some recent episode when they get upset withsomebody with their lives and something that they’re open to sharingso it doesn’t have anything stored it everything but just sending outwhether it’s a spouse partner or the […]
Eckhart Tolle ⏐ Innocent perception is a primordial spiritual practice
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel <This ability to look at things or listen to thingswith other senses – smell, taste, touch -as the awareness rather than the interpreting mind.Practice that in your daily life;It’s a primordial spiritual practice.If that’s your only spiritual practice, it would be quite […]
Howard Martin ⏐ The electromagnetic energy of the heart changes depending upon our emotional state
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel <The heart is an electrical organ.It produces, by far, the strongest source of bio-electricity in our bodies,up to 40-60 times stronger than the second most powerful source,which is our brain.This electrical energy permeates every single cell in our bodiesand it is so […]
Pablo d’Ors ⏐ The pace of inhaling and exhaling is analogous to the pace of receiving and giving
(Video in Spanish with subtitles in Portuguese and English) More videos in our YouTube Channel <At the pace of my own breathing,at the pace of inhaling and exhalingWhy is this important?Because the simple reasonthat the rhythm of inhaling and exhaling,this biological rhythm of inhaling and exhalingit is analogous to the quintessential spiritual rhythmof receiving and giving.A […]
Max Tegmark ⏐ We should mitigate AI-fueled income inequality
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel […]