The Other Side

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in front of him, he pondered for hours on just how to cross such a wide barrier. Just as he was about to give up his pursuit to continue his journey he […]

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Home, by Warsan Shire

no one leaves home unlesshome is the mouth of a sharkyou only run for the borderwhen you see the whole city running as wellyour neighbors running faster than youbreath bloody in their throatsthe boy you went to school withwho kissed you dizzy behind the old tin factoryis holding a gun bigger than his bodyyou only […]

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Ellen Langer | Rather being stressed over making the right decision, make the decision right

(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel Rather than waste your time being stressedover making the right decision, make the decision right.Randomly choose.Now, you can randomly choose if you want an Almond Joy or a Snickers.Nobody’s going to care, right?It’s the exact same thing about getting marry or not,taking […]

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Mo Gawdat | Happiness is the difference between the events of your life and your expectations

(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel So what most people don’t understandabout happiness is that it is quite predictable.It is predictable enough that it follows a mathematical equation.And that equation simply is… as I stated it’s happiness is equal to or greater thanthe difference between the events of your […]

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The stone and the rose

A Zen master was walking in the forest with one of his disciples. They came across a big stone and a beautiful rose. The disciple asked the master, “Master, why is it that the stone is not beautiful and the rose is beautiful?” The master smiled and said, “Because you have the notion of beauty […]

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Breathe Together, by Jeff Foster

It’s easy to teach, to preach, to give memorized answers. It’s easy to be an expert. It’s harder to listen, to really listen. To be still and wait. To give someone space. To receive them with your whole being. When you think you know what’s “best” for someone, when you’re excited by your own vision, […]

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Is there agility without mindfulness?

We live in an increasingly digital era, where technology is transforming the way we work, communicate and collaborate. Companies face ever-increasing challenges, such as complexity, uncertainty, stress and competitiveness. To adapt and thrive in this scenario, companies need to be flexible, creative, innovative and efficient. In this context, Agile methodologies have emerged as one of […]

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The beauty of this day, by Carla Martins

May I, on this dayRecognize the small beautiesThat are already hereAnd that emerge moment by moment,As unconditional giftsThat ask nothing of me in returnMay I rest my attentionOn the perfection of natureOf others, of myself and of the worldEmbracing this perfectionThat includes all shadesFrom the most grayTo the most colorfulThat I find outsideKnowing that in […]

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The Monk and the bananas, by Paulo Coelho

A traveling friend decided to spend a few weeks in a monastery in Nepal. One afternoon, he entered one of the many temples of the monastery and found a monk smiling, sitting on the altar. – Why are you smiling? – my friend asked the monk. – Because I understand the meaning of bananas – […]

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