Facilitation of the Effective Teaming program for an international group of 16 participants. A hands-on, participatory experience dedicated to developing more effective and connected teams, exploring tools to improve communication, strengthen empathy and trust, and create more collaborative and constructive working relationships. […]
Read More… from Effective Teaming (SIY Global), October 2024
Facilitation of a Wellbeing Workshop with professionals from the Telhal Health Center, of the São João de Deus Institute, marking World Mental Health Day. A space for pause, reflection and self-care practices, dedicated to a particularly important issue for those who work daily in service to others: caring for those who care. […]
Read More… from Wellbeing Workshop, Telhal Health Center (São João de Deus Institute), October 2024
Participation in the Executive Bootcamp with a session dedicated to the theme “Strengthening Self-Confidence.” A moment of reflection and sharing on the relationship between self-esteem and self-confidence, and on the importance of self-knowledge, self-compassion, and recognizing small achievements in developing a more secure and confident relationship with ourselves. […]
Over the last six weeks I have had the pleasure of facilitating a Soft Skills Development Program for two groups of participants from Grupo Conceito. The training was designed to help the participants develop and enhance soft skills and apply them in their daily work. Through information exploration, practical exercises and feedback, the participants learned how […]
Read More… from Soft Skills Development Program for Grupo Conceito, Nov 23
“Mindfulness and creativity” was the theme of another Women Empowerment Talk by Executivo, in the beautiful space of Cupra City Garage in Lisbon. It was a pleasure to have the opportunity to share my perspective on how mindfulness practice can promote creativity and “share the stage” with the inspiring Cristina Jorge de Carvalho. A wonderfully […]
We share the successful closing of a magnificent and magical 2nd Edition 💫 of the “Program on Mental and Emotional Well-being for Leaders” organized with the Institute for Business Governance, this time in a 2-day retreat format, in the middle of nature in the Sierra de Espadán ( Castellon). For two days, we have experienced […]
Read More… from Mental and Emotional Wellness Retreat for Leaders | Valencia | April
This month was quite intense and rewarding, with the opportunity to meet interesting people and share what we are passionate about. He finished another module of Mindfulness for Business in the ISEG MBA and we participated in two company programs in collaboration with Porto Business School. We were present at the Executive Bootcamp in Porto […]
We had an incredible experience with all the members of The SOCIAL MBA (The Social Circle ) and the 4 days sharing with the 12 women of #TheBreak Programme in Santander, Cantabria. […]
Read More… from The Social MBA Annual Summit | Santander| October 2022
In October, the theme of Mental Health brought us several opportunities to share our experience. Our agenda took us to interventions in the area of Mindfulness and Conscious Eating with the international Nestlé community; Mindfulness and Mental Health Workshop with Bureau Veritas (in partnership with Ser Integral – Centro Português de Mindfulness); a Healthy Sleep […]
Read More… from Mental Health Week | Portugal | October 2022
New edition of “Digital Transformation digital x 3: business, society, and the self”, with the Instituto de Gobernanza Empresarial, this time in Zaragoza, at the office of Ibercaja🙏🌹 Thank you very much for your invite, your welcome and your attention. Details about the full program content, dates, and registration here. […]
Read More… from Digital Transformation³ Workshop | Zaragoza| Sep 2022
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