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The world has fundamentally shifted with COVID-19 spreading around the globe. Everything has simultaneously slowed down and become more urgent and intense, especially at work. It is a new world and it is a more difficult world. It is a VUCA world, being “VUCA” a military concept that describes situations which are Volatile, Uncertain, Complex, […]
Read More… from The value of emotional intelligence in difficult times (part 1)
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel […]
Although we usually simplify this “attitude” thing by describing “curiosity, kindness, and non-judgmentally” as the fundamental way of how we enter into relationship with ourselves and with those around us, it helps to go deeper and understand better. […]
(Audio in Spanish) This meditation helps to recover motivation and keep moving forward in life. Listen on youtube Playlist of the 10 meditations Playlist on youtube […]
(Video in English, subtitles in Spanish and Portuguese) More in the YouTube Channel […]
(Audio in Spanish) Lista de reproducción Playlist of the 8 meditations Playlist on soundcloud […]
The return to Mindfulness face-to-face workshops could not have happened in a better way. It was a pleasure to be with the Axians Portugal team to welcome their new employees and share with them tools for training attention and stress management. A real “breath of fresh air” to be able to be again (and despite […]
Vanda de Sousa · Práticas de Mindfulness para Resiliência – RHMagazine Playlist of the 3 meditations Playlist on soundcloud […]
Read More… from Mindfulness Meditation Practices for Resilience | RHMagazine
(Audio in Spanish) In this meditation practice we generate good and well-being desires for ourselves and others. Listen on youtube Playlist of the 10 meditations Playlist on youtube […]
Free webinar on SIY training, an Emotional Intelligence program based on mindfulness and originally developed by Google. […]
Read More… from Search Inside Yourself – Free Webinar | Portuguese | CommunityTalks by Comunilog
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