(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel So by breathing slowly, you can take over these systems. You can control your nervous systems in many ways to send your brain signals that you are relaxed and in a safe place. And when you do that, the rest of the […]
(Video in English, subtitles in Portuguese and Spanish) More videos in our YouTube Channel Embracing the truth that things inevitably will end encourages us not to wait in order to begin living. And instead of pinning our hopes on some future outcome, we focus more in the present and being fully engaged in our lives, just […]
Sit in silence is to put the house in order, not in the order someone said or what I want, in the order it is. Sit in silence is to pay attention to yourself, realize, understand yourself, not by the senses or intellect, for being whole. Sit in silence is to pay attention to life, […]
Returning to the workplace remains uncertain for the vast majority of people. Even with the complete vaccination schedule, the proper care and the slow return to a certain “normality”, many of the employees feel insecure about interrupting the new routine and returning to the workplace with new and different dynamics. Organizations face unique challenges, with […]
A maharajah asked all blind people to be gathered. Then, he ordered to place an elephant in front of them so they could share what they found. After touching the head, some said: “It looks like a gear of a lever!”. Those who felt the ear, assured: “It looks like a fan to make wind”. […]
Our Forrest Bath practice and training started this May. So lucky we are to be able to enjoy the lovely Urkiola Natural Park in Spain! […]
We, once again, collaborated with ENTRAJUDA to facilitate the Search Inside Yourself program for its associate members. As we came back to in-person training, the experience brought us special joy and motivation. The sharing by the different participants were very rich. We believe that this experience will help them to feel better, more balanced and […]
Another new edition of “Transformation x 3: digital, organizational and personal” with the Instituto de Gobernanza Empresarial 🙏🌹 Thank you for your invitation, your welcome and your attention. Complete information about the content, dates and how to register by clicking here. […]
This podcast talks about how emotional well-being is critical to company productivity. Audio in portuguese. […]
In this post, we will explore the first movement of this journey and everything that happens inside to add more clarity to our conceptual framework. You can go deeper in these concepts by reading the previous articles of this series. The first movement draws and coloring the self. These corresponds to self-perception and self-knowledge. By […]
For more information about our services, please fill in the contact form! Thanks!