(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel The body is a important part of yourself. You spend 2 hours in your computer, you are stressful and you don’t know how to stop and you forget completely that you have a body. You are looking for something in the future, […]
This body is not me, by Thich Nhat Hanh
This body is not me. I am not limited by this body. I am life without boundaries. I have never been born, and I have never died. Look at the ocean and the sky filled with stars, manifestations from my wondrous true mind. Since before time, I have been free. Birth and death are only […]
The way out is in
We live in a world that pushes us “outward”. A world full of stimuli where we are constantly exposed to an avalanche of information, requests, offers, opinions and entertainments that compete for our attention. In the work environment, the fast pace, the pressure for results, the competitiveness, the complexity and the uncertainty of the scenarios, […]
Sam Harris | Meditation is to train yourself to be present on demand
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel You always think that your life has to change,the world has to change,so that you can finally have a good excuse to truly…to just be here and here is enough!You know, where the present momentbecomes totally captivating.Meditation is the only,meditation is another […]
Enlightenment
One day, a monk asked his master, “Master, how can I reach enlightenment?” The master replied, “When you are hungry, eat. When you are tired, sleep.” The monk was confused and said, “But that’s what everybody does.” The master smiled and said: “That’s not true. When you’re hungry, you’re thinking about a hundred things. When […]
Love is urgent, by Eugénio de Andrade
Love is urgent.It is urgent a boat in the sea.It is urgent to destroy certain words,hatred, loneliness and cruelty,some sorrows,many swords.It is urgent to make up joy,to multiply the kisses, the cornfields,it is urgent to discover roses and riversand bright mornings.The silence falls on the shoulders and the impurelight, until it hurts.Love is urgent,it is […]
That “graduation speech” that I would love to hear
Dear graduates, all of you, although today I especially address those of you who have completed the double degree in Journalism and International Relations! You have achieved something that only a few achieve. But before you are devoured by the giant called “real life”, I want to offer you some advice and, if you allow […]
Women Empowerment Talk by Executiva
“Mindfulness and creativity” was the theme of another Women Empowerment Talk by Executivo, in the beautiful space of Cupra City Garage in Lisbon. It was a pleasure to have the opportunity to share my perspective on how mindfulness practice can promote creativity and “share the stage” with the inspiring Cristina Jorge de Carvalho. A wonderfully […]
Simple things, by Paulo Coelho
The simplest things in life are the most extraordinary. Let them manifest themselves. The closer the heart gets to simplicity, the more it is capable of loving without restrictions and without fear. The more it loves without fear, the more capable it is of demonstrating elegance in every small gesture. Elegance is not a matter […]
#lovetopia: the new world that lives within our heart [free pdf ]
edición en castellano – edició en valencià – Lovetopia Visionary Guide GPT Synopsis of the novel (back cover).- In the year 2033, the journalist Rubén González officially visits Lovetopia, a country run by women and emerged after the independence of the Spanish Levant from the influences of the 15-M movement. Through his articles and intimate […]











