(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel So what most people don’t understandabout happiness is that it is quite predictable.It is predictable enough that it follows a mathematical equation.And that equation simply is… as I stated it’s happiness is equal to or greater thanthe difference between the events of your […]
The stone and the rose
A Zen master was walking in the forest with one of his disciples. They came across a big stone and a beautiful rose. The disciple asked the master, “Master, why is it that the stone is not beautiful and the rose is beautiful?” The master smiled and said, “Because you have the notion of beauty […]
Breathe Together, by Jeff Foster
It’s easy to teach, to preach, to give memorized answers. It’s easy to be an expert. It’s harder to listen, to really listen. To be still and wait. To give someone space. To receive them with your whole being. When you think you know what’s “best” for someone, when you’re excited by your own vision, […]
Is there agility without mindfulness?
We live in an increasingly digital era, where technology is transforming the way we work, communicate and collaborate. Companies face ever-increasing challenges, such as complexity, uncertainty, stress and competitiveness. To adapt and thrive in this scenario, companies need to be flexible, creative, innovative and efficient. In this context, Agile methodologies have emerged as one of […]
Yuval Noah Harari | Information is the food of the mind
(Video in English, subtitles in Spanish and Portuguese) More videos in our YouTube Channel It’s basically like with food. You need food in order to survive and to be healthy. But if you eat too much, or if you eat too much of the wrong stuff, It’s bad for you. And it is exactly the same […]
The beauty of this day, by Carla Martins
May I, on this dayRecognize the small beautiesThat are already hereAnd that emerge moment by moment,As unconditional giftsThat ask nothing of me in returnMay I rest my attentionOn the perfection of natureOf others, of myself and of the worldEmbracing this perfectionThat includes all shadesFrom the most grayTo the most colorfulThat I find outsideKnowing that in […]
The Monk and the bananas, by Paulo Coelho
A traveling friend decided to spend a few weeks in a monastery in Nepal. One afternoon, he entered one of the many temples of the monastery and found a monk smiling, sitting on the altar. – Why are you smiling? – my friend asked the monk. – Because I understand the meaning of bananas – […]
The Peace of Wild Things, by Wendell Berry
When despair grows in meand I wake in the night at the least soundin fear of what my life and my children’s lives may be,I go and lie down where the wood drakerests in his beauty on the water, and the great heron feed.I come into the peace of wild thingswho do not tax their […]
Flow like a river
There is the story of a young martial arts student who was under the tutelage of a famous master. One day, the master was watching a practice session in the courtyard. He realized that the presence of the other students was interfering with the young man’s attempts to perfect his technique. The master could sense […]
The Old Man and the Scorpion
One day, an old man was walking along a river bank when he saw a scorpion drowning in the water. He reached out his hand to save the scorpion, but the scorpion stung him. The old man withdrew his hand, but he did not give up. He tried again and again, but each time the […]











